Maine Coast Sea Vegetables, Sea Seasonings, органические гранулы с красными водорослями, 43 г (1,5 унции)

Excellent Source of IodineUSDA OrganicSalt Alternative&nbsp - Certified Organic by OCIAIn his book Iodine, Why You Need It, Dr. David Brownstein, MD, sites a government showing a 50% reduction in adult iodine levels since 1974. After discussing six possible reasons, he concludes, Depending on the iodine status of our body, my experience has shown the RDA for iodine (150 mcg/day) is inadequate. His colleague Dr. David Miller, MD, agrees, The recommended intake of 100-150 mcg is perhaps 100 times too low. Dr. Guy Abraham, MD reporting on his clinical finding says, Most patients on a daily intake ranging from 1,250 to 5000 mcg of elemental iodine reported higher energy levels and mental clarity. He also notes that a healthy thyroid has a protective mechanism, limiting the uptake of peripheral (unneeded) iodine.